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START NOW
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Find the places where you are wounded
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Find some peace and inner calm
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Release negative patterns and beliefs
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Become friends with your inner critic
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Set some healthy boundaries for life
Self Love
Welcome to a transformative journey of self-discovery. Here, we delve into the profound depths of self-love and explore the powerful art of forgiveness. Discover the beauty of Ho'oponopono, the Hawaiian forgiveness prayer, and learn how it can enrich your life. Join me in unlocking the keys to a more and compassionate existence.
Core Beliefs
Unlock the potential within you by discovering and transforming your core beliefs. With powerful tools at your disposal, you can shift negative patterns into positive ones, paving the way for personal growth. Embrace this journey and watch as you evolve into the best version of yourself. Start today take the first step towards a brighter future!
Boundaries
Welcome to our space where we explore the importance of setting personal, emotional, and physical boundaries. By understanding and communicating our needs, we can foster healthier relationships and enhance our overall well-being. Join us as we discover practical strategies to establish boundaries that empower you and promote a balanced life. Let's embark on this journey together!
Inner Critic
The inner critic can often feel like a relentless voice that undermines our confidence and self-worth. Recognising this voice is the first step toward taming it. By understanding its origins and acknowledging its presence, we can learn to challenge its negativity and replace it with self-compassion. Remember, it’s possible to turn this critic into a supportive friend on your journey to personal growth.
How does it work
Once you enroll, be invited to join a Facebook Messenger chat where I'll share important updates. We'll have our first call to introduce ourselves, go over the course basics, and address any questions you may. The course consists of four reading modules, each accompanied practical homework and a question sheet for submission. I will release one module per week, and you'll need to complete the assignments as indicated. You'll also have access to me via the private Facebook group for support at any time., we'll schedule a concluding call to discuss any topics that arose during the, answer your questions, and wrap up everything.
Presented by Michell Mercer
The Power of Gentle Healing
Over the next four weeks, we will delve deep into various aspects of ourselves, examining our Core Beliefs, Inner Critics, and Boundaries.
This journey will be experiential, raw, confronting, nurturing, explorative, healing, and a detox for your mind, body, and spirit. AND I will be right there with you every step of the way.